Vibrant Woman – SoulCollage® & Wellbeing in Portugal


Vibrant Woman – SoulCollage® & Wellbeing in Portugal

With SoulCollage® Trainers Lucy Schaaphok and Linda Woolfson

30 September – 6 October 2019

Três Marias Retreat Centre, Vila Nova de Milfontes, Alentejo, Portugal

Your guides

SoulCollage® Trainers and friends Linda Woolfson and Lucy Schaaphok share a passion for the transformative power of creative self-expression. We invite you to join us in an unspoilt gem in rural Portugal for a unique journey of exploration and enquiry into what self-care and true wellbeing are for you.

Our retreat programme

We’ll spend our mornings in a lovely, naturally-lit studio space exploring wellbeing and self-care through making and reading SoulCollage® cards, journaling, body-work and meditation. Experienced SoulCollagers and those new to the SoulCollage® process are equally welcome.

In the afternoons you’ll be free to relax and replenish at our beautiful retreat centre or enjoy walking along the spectacular coast, spending time on wild beaches or exploring the historic charm of Milfontes and perhaps indulging in some retail therapy.

In the evenings we’ll watch the spectacular sunset over the Atlantic Ocean, enjoy delicious Portuguese food and wine, spend some time together mulling over the experiences of the day, do some star-gazing or a pre-bed yoga nidra and enjoy quiet nights of full, deep sleep.

Return to full vibrancy as you give your creativity time and space to come out and play. Relax in a replenishing and supportive environment. Luxuriate in Soul-collaging your personal path to wellbeing as the life-enhancing landscapes of the Alentejo coast soothe and energise you.

A small group retreat

“Vibrant Woman” is a small group retreat – maximum 12 people – so that we can give you lots of personal attention. As seasoned retreat leaders, Linda and Lucy know how having a small and intimate group supports and encourages the alchemical process of synergy and sharing among our participants.

Our retreat centre

Our home for the retreat is Três Marias, a simple yet beautifully curated retreat centre. Owner Balthasar prides himself on providing a peaceful yet enlivening environment with clean, fresh rooms each with its own bathroom, delicious, locally sourced food and an uncluttered, spacious atmosphere presided over by his pet ostrich and three donkeys!  Três Marias is tucked away in the countryside near wild beaches and the romantic seaside town of Vila Nova de Milfontes.

   

 

Getting there

We can arrange transport by pre-ordered taxi or mini-bus to and from Lisbon airport for you so that the two and a half hour’s drive is easy and simple. Costs per person will depend on how many people arrive at similar times and can share the trip. For 5-8 people in a mini-bus the total cost of the trip is €250.00. For 1- 4 people sharing a taxi the trip costs €220.

Retreat price options 

Prices include six nights at the lovely Três Marias Retreat Centre, delicious freshly prepared meals (breakfast, lunches and dinner), all excursions, all SoulCollage® materials and guidance from Lucy and Linda.

Retreat price options per person:

Early Bird option: available if you pay before 30 April 2019

Shared room: €1,850.00. (Two people sharing a room with individual beds and an en suite bathroom).

Single room supplement: €300.00. (A room just for you with an en suite bathroom).

A deposit of €300 reserves your place.

Reserve your space now by completing the Registration Form and paying your €300 deposit. The balance for the Early Bird options is due by 30 April 2019.

After 30 April 2019

Shared room: €1995.00. (Two people sharing a room with individual beds and an en suite bathroom).

Single room supplement: €300.00. (A room just for you with an en suite bathroom).

A deposit of €300 reserves your place.

Reserve your space now by completing the Registration Form and paying your €300 deposit. The balance is due by 30 June 2019